10 Relaxing Things To Do In Rome For A Calm City Break

Rome, the eternal city, a place where history whispers from every cobblestone and magnificent structures stand as testaments to centuries past. It’s a city that ignites the imagination, a vibrant hub teeming with life, culture, and, let’s be honest, a whole lot of tourists.

While the energy of Rome is undeniably captivating, sometimes, amidst the whirlwind of sightseeing and the allure of ancient artifacts, what your soul truly craves is a moment of peace, a chance to simply breathe and soak in the beauty without the hustle and bustle.

If you’re dreaming of a roman holiday that includes moments of genuine relaxation, you’ve come to the right place. This isn’t just another list of must-see landmarks. Instead, we’re diving deep into the serene side of Rome, uncovering ten truly relaxing activities that will help you unwind, recharge, and experience the eternal city at a calmer, more mindful pace.

Whether you’re in the initial planning stages of your trip and Browse for ideas, or you’re already in Rome feeling a little overwhelmed, this guide is designed to provide you with the insights and inspiration you need to craft a truly balanced and rejuvenating city break. Let’s explore the pockets of tranquility that await you in this incredible destination.

1. Stroll Through the Borghese Gardens (Villa Borghese)

Imagine stepping away from the throngs of tourists near the trevi fountain and immersing yourself in a sprawling oasis of green. The borghese gardens, also known as Villa Borghese, offer just that – a vast and beautifully landscaped park right in the heart of Rome. This isn’t just a patch of grass; it’s a meticulously designed space featuring elegant fountains, charming temples, picturesque ponds, and shaded pathways perfect for a leisurely stroll.

• Embrace the Vastness and Beauty: Spanning approximately 200 acres, the borghese gardens provide ample space to escape the feeling of being hemmed in by the city’s ancient walls. The sheer scale of the park allows you to truly disconnect and feel a sense of openness. The meticulously manicured lawns, vibrant flowerbeds, and the canopy of mature trees create a visually stunning and naturally calming environment.
• Specific Relaxing Activities Within the Park:
  • Rent a Rowboat on the Lake: Glide gently across the tranquil waters of the small lake, surrounded by the park’s lush greenery. The rhythmic motion of rowing and the peaceful atmosphere of the water offer a wonderful escape from the city’s noise. It’s a simple pleasure that allows you to connect with nature and enjoy a moment of quiet reflection.
  • Enjoy the Art at the Galleria Borghese (with Pre-booked Tickets for a Calmer Experience): While an art gallery might not immediately scream “relaxation,” the sheer beauty of the masterpieces housed within the Galleria Borghese can be incredibly soothing and inspiring. Pre-booking your tickets is crucial, as it limits the number of visitors at any given time, ensuring a much more serene and enjoyable experience compared to the often-crowded Vatican Museums and the sistine chapel. Allow yourself to get lost in the artistry of Bernini and Caravaggio in a relatively calm setting.
  • Find a Quiet Spot for People-Watching or Reading: Scattered throughout the gardens are numerous benches and secluded corners. Grab a book, a journal, or simply find a comfortable spot to sit and observe the world around you. Watching families enjoy the park, couples strolling hand-in-hand, and the gentle rhythm of nature can be surprisingly therapeutic. The dappled sunlight filtering through the leaves and the soft sounds of the park create a perfect backdrop for unwinding.
• Key Comparison: Unlike the often-packed public squares like piazza navona, the borghese gardens offer a more natural and spacious environment for relaxation. While piazza navona is fantastic for soaking in the baroque atmosphere, the gardens provide a welcome respite from the crowds and the hard surfaces of the city.
• Implication for Travelers: Incorporating a visit to the borghese gardens into your itinerary offers a crucial opportunity to reconnect with nature and escape the sensory overload that can sometimes accompany city travel. It’s a reminder that even in a bustling metropolis, pockets of peace exist.
• Insight: Consider visiting the borghese gardens in the early morning or late afternoon to experience a truly serene atmosphere, away from the midday heat and the peak number of visitors. You might even catch a beautiful sunrise or sunset over the city from certain vantage points within the park.

2. Discover the Tranquility of the Aventine Hill

Tucked away from the main tourist trails, the Aventine Hill offers a welcome dose of tranquility and some truly unique and relaxing experiences. While it might not boast the grandeur of the roman forum palatine hill or the iconic status of the Colosseum, its peaceful atmosphere and hidden gems make it a perfect spot for a calm interlude.

• Focus on the Peaceful Atmosphere: The Aventine Hill exudes a sense of calm that is noticeably different from the more central and heavily visited areas of Rome. The streets are quieter, the pace is slower, and there’s an overall feeling of serenity that invites you to unwind. It’s a place where you can escape the constant hum of the city and simply enjoy a more peaceful ambiance.
• Mention the Famous Aventine Keyhole and the Secret Garden (Giardino degli Aranci):
  • The Aventine Keyhole: This unassuming keyhole in a green door on Piazza dei Cavalieri di Malta offers one of the most unique and surprisingly relaxing experiences in Rome. Peeking through the keyhole reveals a perfectly framed view of the dome of St. Peter’s Basilica, seemingly floating at the end of a manicured garden path. The anticipation of the view and the almost secretive nature of this hidden gem create a sense of wonder and calm. It’s a moment of simple beauty that requires no grand effort, just a quiet appreciation for a perfectly composed scene.
  • The Secret Garden (Giardino degli Aranci): Just a short walk from the keyhole lies the Giardino degli Aranci, or Orange Garden. This beautiful park offers breathtaking panoramic views of Rome, stretching from the Vatican City to the altare della patria. The scent of orange blossoms in the air, the shade of the pine trees, and the sweeping vista create a truly relaxing and picturesque setting. It’s a great place to sit on a bench, soak in the amazing views, and simply let the beauty of the city wash over you.
• Suggest Enjoying the Panoramic Views of the City at Sunset: As the sun begins to dip below the horizon, casting a warm golden glow over the eternal city, the Giardino degli Aranci becomes an even more magical and relaxing place. Watching the cityscape transform in the soft light, with iconic landmarks like St. Peter’s Basilica and the Vittorio Emanuele II Monument bathed in golden hues, is a truly unforgettable and calming experience. It’s a perfect way to end a day of sightseeing and reflect on the beauty of Rome.
• Key Comparison: While the Capitoline Hill offers impressive views and historical significance, the Aventine Hill provides a more intimate and less crowded experience. The views from the Orange Garden are equally stunning but come with a greater sense of peace and quiet.
• Implication for Travelers: Seeking out the Aventine Hill allows travelers to discover a quieter, more authentic side of Rome, away from the main tourist crowds. It’s a reminder that sometimes the most rewarding experiences are found off the beaten path.
• Insight: Combine your visit to the Aventine Hill with a stop at the nearby Basilica San Giovanni Laterano, one of Rome’s four major basilicas, for a dose of historical and spiritual contemplation in a less overwhelming setting than St. Peter’s Basilica.

3. Enjoy a Leisurely Picnic in Villa Doria Pamphili

If you’re looking for a truly expansive green space where you can truly escape the urban rush of Rome, Villa Doria Pamphili is your answer. This is the largest landscaped public park in Rome, offering vast stretches of greenery, wooded areas, and a sense of being far removed from the city center, even though it’s still within easy reach.

• Describe This Expansive and Less Touristy Park: Unlike the more centrally located borghese gardens, Villa Doria Pamphili tends to attract more locals than tourists, giving it a more authentic and relaxed atmosphere. Its sheer size means you can easily find secluded spots where you can feel like you have the park all to yourself. The diverse landscape, including formal gardens, woodlands, and open meadows, provides a variety of settings for relaxation.
• Suggest Packing a Delicious Italian Picnic and Finding a Scenic Spot to Relax: Imagine spreading out a blanket on a sun-drenched lawn, surrounded by the sounds of nature, and enjoying a delicious food picnic filled with local Italian delicacies. This is the essence of relaxation at Villa Doria Pamphili. Visit a local market like campo dei fiori to pick up fresh bread, cheese, olives, and other treats, and then find your perfect picnic spot within the park. Whether you prefer the shade of a large tree or an open area with views of the villa, the possibilities are endless.
• Mention the Possibility of Renting Bikes for a Gentle Exploration: For those who enjoy a bit of gentle activity, renting bikes within the park is a wonderful way to explore its vastness at a leisurely pace. The relatively flat terrain makes it easy to cycle around and discover hidden corners and scenic viewpoints. The feeling of the breeze in your hair and the freedom of movement can be incredibly liberating and relaxing.
• Key Comparison: While the borghese gardens offer a more curated and centrally located park experience, Villa Doria Pamphili provides a more wild and expansive escape. It’s a great option for those who want to truly feel like they’ve left the city behind for a while.
• Implication for Travelers: Making the effort to visit Villa Doria Pamphili rewards travelers with a truly tranquil and authentic Roman experience. It’s a chance to slow down, connect with nature, and enjoy a more local vibe.
• Insight: Consider visiting Villa Doria Pamphili on a Sunday afternoon, when many Roman families come to enjoy the park. Observing their relaxed interactions and soaking in the local atmosphere can be a relaxing and culturally enriching experience in itself. You might even stumble upon local events or impromptu gatherings.

4. Wander Through the Charming Neighborhood of Trastevere (at a Slower Pace)

Trastevere is undoubtedly one of Rome’s most beloved neighborhoods, known for its vibrant atmosphere, cobblestone streets, and charming trattorias. However, while it can get quite lively, especially in the evenings, exploring Trastevere at a slower pace, particularly during off-peak hours, can reveal a more tranquil and equally captivating side of this historic district.

• Acknowledge Trastevere’s Lively Atmosphere but Suggest Exploring Its Quieter Corners During Off-Peak Hours: Trastevere’s energy is part of its charm, but for a relaxing experience, aim to wander through its streets in the early morning or during the afternoon lull. During these times, the crowds are thinner, and you can truly appreciate the neighborhood’s authentic character without feeling overwhelmed.
• Highlight the Cobblestone Streets, Artisan Shops, and Charming Trattorias: Take your time to meander through the narrow, winding cobblestone streets, admiring the ivy-covered buildings and the colorful laundry hanging overhead. Pop into the small artisan shops, where you can find unique handmade crafts and local products. Notice the charming trattorias with their outdoor seating, perfect for a relaxed meal later in the day. The visual appeal and the slower pace of life in Trastevere during these quieter times create a truly relaxing ambiance.
• Suggest Stopping for a Relaxing Coffee or Gelato in a Less Crowded Cafe: Find a cozy cafe tucked away on a side street and enjoy a leisurely coffee or a delicious Italian gelato. Take your time to savor the flavors, watch the locals go about their day, and simply soak in the atmosphere. These small moments of indulgence and observation can be incredibly calming and allow you to truly appreciate the charm of Trastevere.
• Key Comparison: While a guided tour of Trastevere might focus on its historical significance and lively nightlife, a self-guided wander at a slower pace allows for a more personal and relaxing exploration, focusing on the neighborhood’s quieter beauty.
• Implication for Travelers: By choosing to explore Trastevere at a more relaxed pace, travelers can discover a more authentic and less touristy side of this popular neighborhood, leading to a more enriching and calming experience.
• Insight: Consider getting slightly lost in the maze of streets in Trastevere. Sometimes, the best discoveries are made when you simply allow yourself to wander without a specific destination in mind. You might stumble upon hidden courtyards, beautiful fountains, or charming local shops that you wouldn’t have found otherwise.

5. Find Serenity in Rome’s Beautiful Churches (Beyond the Major Ones)

Rome is home to countless beautiful churches, many of which are architectural and artistic masterpieces. While the grandeur of St. Peter’s Basilica is undeniable, the sheer number of visitors can often make it a less-than-relaxing experience. However, Rome is filled with many other stunning and historically significant beautiful churches that offer a much more serene and contemplative atmosphere.

• Encourage Visiting Lesser-Known Churches Like Santa Maria Maggiore or San Clemente for Moments of Quiet Contemplation: Stepping inside one of Rome’s lesser-known churches can feel like entering a different world – a world of quiet reverence, stunning art, and a palpable sense of history. Churches like Santa Maria Maggiore, with its magnificent mosaics and peaceful chapels, or the fascinating Basilica San Clemente, with its layers of history dating back to roman times, offer a welcome respite from the city’s noise and crowds.
• Mention the Beautiful Art, Architecture, and Peaceful Ambiance: These churches are often adorned with breathtaking frescoes, intricate marblework, and stunning stained glass windows. Take your time to admire the artistry and the architectural details. The hushed atmosphere and the soft glow of candlelight create a truly peaceful ambiance that invites reflection and contemplation.
• Suggest Lighting a Candle for a Moment of Reflection: Lighting a candle in a Roman church is a simple yet powerful act that can bring a sense of peace and connection. Whether you’re offering a prayer, remembering a loved one, or simply taking a moment for quiet reflection, this small ritual can be incredibly calming and meaningful.
• Key Comparison: Compared to the often overwhelming atmosphere of the Vatican City, exploring some of Rome’s other beautiful churches offers a more intimate and spiritually enriching experience, allowing for genuine moments of peace and reflection.
• Implication for Travelers: By venturing beyond the most famous religious sites, travelers can discover hidden gems of art, history, and tranquility, enriching their understanding of Rome’s cultural and spiritual heritage.
• Insight: Many of these churches offer free admission, making them an accessible and budget-friendly way to find moments of calm and appreciate the artistic treasures of Rome. Check the opening hours beforehand, as some churches may have limited access during certain times of the day.

6. Indulge in a Spa Treatment or Thermal Bath

After days of exploring ancient ruins and navigating the bustling streets, treating yourself to a spa treatment or a visit to a thermal bath can be the perfect way to rejuvenate both your body and mind. Rome and its surrounding areas offer a variety of options for those seeking relaxation and pampering.

• Highlight the Option of Escaping the City Bustle with a Relaxing Spa Day: Imagine stepping into a tranquil oasis, away from the noise and energy of the city, and indulging in a soothing massage, a refreshing facial, or another rejuvenating spa treatment. This is a wonderful way to unwind, release any tension you might be holding, and simply focus on your well-being.
• Mention the Availability of Thermal Baths or Wellness Centers In or Near Rome: The tradition of thermal baths dates back to ancient roman domestic architecture, and while the grand public baths of the past are now ruins, the practice of enjoying thermal waters for their therapeutic benefits continues. Several wellness centers in and around Rome offer modern interpretations of these ancient traditions, providing opportunities to soak in mineral-rich waters, enjoy saunas and steam rooms, and experience a range of relaxing treatments.
• Suggest Researching and Booking In Advance: To ensure you get the treatment and time slot you desire, it’s highly recommended to research and book your spa or thermal bath experience in advance, especially during peak tourist season. Look for options that suit your preferences and budget, and consider the location in relation to your accommodation.
• Key Comparison: While a food tour can be a fun and engaging way to experience Roman culture, a spa treatment offers a different kind of indulgence – one that focuses on physical and mental relaxation and rejuvenation.
• Implication for Travelers: Prioritizing self-care during your travels can significantly enhance your overall experience, leaving you feeling refreshed and ready to continue exploring the wonders of Rome.
• Insight: Consider looking for spas or thermal baths that utilize natural, local ingredients in their treatments for a truly authentic and Roman wellness experience.

7. Enjoy a Classical Music Concert in a Historic Setting

For a truly unique and calming evening experience in Rome, consider attending a classical music concert held in one of the city’s many beautiful churches or historic venues. The combination of stunning architecture, exceptional acoustics, and the beauty of classical music creates an atmosphere of profound peace and cultural enrichment.

• Suggest Attending a Classical Music Concert in a Church or Other Historic Venue for a Calming and Cultural Experience: Many churches in Rome, with their soaring ceilings and intricate details, host regular classical music concerts. The acoustics in these spaces are often exceptional, enhancing the beauty and emotional impact of the music. Attending such a concert offers a chance to immerse yourself in culture while enjoying a truly relaxing and uplifting experience.
• Mention the Unique Ambiance and Acoustics: The ambiance of a candlelit church, combined with the soaring melodies of classical music, creates a truly magical and calming atmosphere. The acoustics in these historic buildings often lend a richness and depth to the music that is simply breathtaking.
• Recommend Checking Local Listings for Performances: Keep an eye out for posters and advertisements around the city, or check online listings for classical music concerts happening during your visit. You might find performances of famous composers like Bach, Mozart, or Vivaldi, or even concerts featuring traditional Italian music.
• Key Comparison: While visiting a bustling piazza like piazza navona in the evening can be exciting and lively, attending a classical music concert offers a more refined and calming cultural experience.
• Implication for Travelers: Incorporating a classical music concert into your Rome itinerary provides an opportunity to experience the city’s cultural side in a relaxed and enriching way.
• Insight: Some concerts may be free or have a small entrance fee, making them an accessible way to enjoy a sophisticated and calming evening activity.

8. Take a Relaxing Boat Ride on the Tiber River

Escape the crowded streets and enjoy a different perspective of the eternal city by taking a relaxing boat ride on the Tiber River. Gliding along the water offers a unique vantage point of Rome’s iconic landmarks and provides a welcome break from walking.

• Suggest a Leisurely Boat Tour as a Way to See the City from a Different Perspective and Enjoy a Calmer Pace: Several companies offer boat tours along the Tiber River, ranging from short sightseeing cruises to longer dinner cruises. Opting for a daytime cruise can be a particularly relaxing way to see the city, allowing you to soak in the views at a slower pace and avoid the hustle and bustle of the land.
• Mention Day or Evening Cruises: Whether you prefer the daytime views of the city’s architecture or the romantic ambiance of an evening cruise with illuminated landmarks, there are options to suit different preferences. An evening cruise might even include dinner and live music, offering a truly relaxing and enjoyable experience.
• Highlight the Scenic Views: From the river, you’ll have unique views of landmarks like Castel Sant’Angelo, St. Peter’s Basilica, and the various bridges that span the Tiber. Seeing these iconic sights from a different angle can provide a fresh appreciation for their beauty and historical context.
• Key Comparison: While a hop-on hop-off bus tour is a convenient way to see many of Rome’s attractions, a boat ride on the Tiber offers a more tranquil and less tiring way to take in the sights.
• Implication for Travelers: Including a boat ride on the Tiber in your itinerary provides a relaxing and scenic way to experience the city, offering a different perspective and a break from walking.
• Insight: Check the weather forecast before booking your boat tour, as the experience will be much more enjoyable on a sunny or mild day. Consider booking in advance, especially during peak season.

9. Savor a Sunset Aperitivo with a View (Away from the Crowds)

The Italian tradition of aperitivo – enjoying pre-dinner drinks and snacks – is a wonderful way to unwind and soak in the atmosphere of Rome. To elevate this experience to a truly relaxing level, seek out a rooftop bar or a quieter spot with a nice view to enjoy your aperitivo as the sun sets over the city.

• Recommend Finding a Rooftop Bar or a Quieter Spot with a View to Enjoy a Relaxing Aperitivo as the Sun Sets: Rome boasts numerous rooftop bars and restaurants that offer breathtaking panoramic views of the city. Imagine sipping on a refreshing Aperol Spritz or a glass of local wine while watching the sky ablaze with color as the sun dips below the horizon. This is the epitome of relaxation and indulgence.
• Suggest Looking for Locations Slightly Outside the Most Touristy Areas: While rooftop bars near the Pantheon or the trevi fountain might offer iconic views, they can also be quite crowded and expensive. Consider looking for options in neighborhoods like Monti or Trastevere (away from the main squares) for a more relaxed and potentially more affordable experience.
• Emphasize the Enjoyment of Good Food, Drinks, and a Beautiful View: The combination of delicious food, refreshing drinks, and a stunning view creates a truly sensory and relaxing experience. Take your time to savor the flavors, enjoy the company, and simply soak in the beauty of the moment.
• Key Comparison: While grabbing a quick bite to eat near the roman forum palatine hill can be convenient, taking the time for a sunset aperitivo with a view offers a much more leisurely and memorable way to end your day.
• Implication for Travelers: Seeking out a sunset aperitivo spot allows travelers to experience a beloved Italian tradition in a particularly beautiful and relaxing setting.
• Insight: Many rooftop bars offer happy hour specials, making this a more budget-friendly way to enjoy the experience. Check the dress code beforehand, as some upscale venues may have certain requirements.

10. Simply Sit and People-Watch in a Piazza (at the Right Time)

Sometimes, the simplest activities can be the most relaxing. Finding a charming piazza and simply sitting down to people-watch can be a surprisingly mindful and enjoyable way to experience the rhythm of Roman life. However, timing is key to achieving a sense of calm.

• Suggest Finding a Charming Piazza (Like Piazza Navona Early in the Morning or Late in the Evening) and Simply Observing the Roman Life Around You: While piazza navona can be bustling during the day, visiting it in the early morning before the crowds arrive or late in the evening after they’ve thinned out offers a much more tranquil experience. Find a spot on a bench or at an outdoor cafe and simply observe the locals going about their day, the children playing, and the overall atmosphere of the piazza.
• Emphasize the Mindful Aspect of This Activity: People-watching can be a form of mindful meditation, allowing you to be present in the moment and observe without judgment. Notice the small details – the way people interact, the sounds of the city, the architectural details of the buildings surrounding the piazza.
• Recommend Enjoying a Coffee or Gelato While You Watch: Enhance your people-watching experience by enjoying a leisurely coffee or a delicious gelato. Take your time to savor your treat and simply soak in the ambiance of the piazza.
• Key Comparison: While actively participating in a busy street market like campo dei fiori can be exciting, simply sitting and people-watching in a piazza offers a more passive and relaxing way to engage with the local culture.
• Implication for Travelers: Allowing time for simple, unstructured activities like people-watching can lead to a more authentic and relaxing travel experience, fostering a deeper connection with the destination.
• Insight: Carry a small notebook and jot down your observations or thoughts while people-watching. This can be a relaxing and creative way to capture your memories of Rome.

Conclusion: Embrace the Calm Within the Eternal City

Rome, with its rich history and vibrant energy, is a city that truly captivates the senses. However, amidst the iconic landmarks and bustling streets, there are countless opportunities to find moments of calm and tranquility. By incorporating these ten relaxing activities into your itinerary, you can create a balanced and rejuvenating city break that allows you to fully appreciate the beauty and charm of the eternal city at your own pace.

Remember that travel is not just about ticking off a list of sights; it’s also about taking the time to unwind, connect with the local culture in a meaningful way, and create lasting memories of peace and beauty. So, go ahead, plan your roman adventure, and don’t forget to weave in those precious moments of calm – you’ll be glad you did.

FAQs

What not to do in rome?

Rome is a wonderful place, but like any popular tourist destination, there are a few things you should avoid to ensure a smoother and more enjoyable trip. Here are a few “don’ts”:

• Don’t only stick to the main tourist hotspots: While iconic landmarks like the Colosseum and the Vatican are must-sees, Rome has so much more to offer. Don’t be afraid to venture off the beaten path and explore lesser-known neighborhoods and attractions. You’ll often find a more authentic and less crowded experience. Relying solely on google maps for navigation in very narrow streets can sometimes lead you astray, so be mindful of your surroundings.
• Don’t underestimate the amount of walking involved: Rome is a very walkable city, but the distances between attractions can be significant. Wear comfortable shoes and be prepared to do a lot of walking. Consider using public transport for longer distances.
• Don’t forget to validate your public transport tickets: If you plan to use buses or trams, make sure to validate your ticket as soon as you board. There are often ticket inspectors, and you could face a fine if your ticket isn’t validated.
• Don’t eat at overly touristy restaurants near major attractions without checking reviews: Restaurants in prime tourist locations can sometimes be overpriced and offer mediocre food. Take a few minutes to read online reviews before choosing a place to eat, or venture a few streets away from the main attractions for more authentic and better-value options where you can enjoy traditional italian cuisine.
• Don’t be disrespectful in churches: When visiting churches, especially the Vatican City, dress modestly (shoulders and knees covered) and maintain a respectful demeanor. Remember that these are places of worship.
• Don’t fall for common tourist scams: Be aware of common scams, such as people offering to “help” you with your luggage or selling you fake tickets. Be cautious of pickpockets, especially in crowded areas.
• Don’t try to see everything in one day: Rome is a city with layers of history and culture. Trying to cram too much into a single day will likely leave you feeling rushed and exhausted. Allow yourself enough time to truly appreciate what you’re seeing.
• Don’t forget to stay hydrated: Especially during the warmer months, it’s crucial to drink plenty of water. There are numerous public water fountains (nasoni) throughout the city where you can refill your water bottle for free.
• Don’t be afraid to get lost (within reason): Sometimes, the best discoveries are made when you wander off the main streets. Just be sure to have a way to navigate back to your accommodation or a familiar landmark.
• Don’t expect everyone to speak perfect English: While many people in the tourism industry speak English, learning a few basic Italian phrases will be appreciated by locals and can enhance your experience.

What are fun things to do in rome?

Rome is brimming with fun and exciting activities for all types of travelers. Here are just a few ideas:

• Explore Ancient Rome: Step back in time by visiting iconic sites like the Colosseum, the roman forum palatine hill, and the Pantheon. Imagine gladiatorial contests and the bustling life of ancient rome. Consider taking a guided tour to fully understand the historical context.
• Toss a Coin in the Trevi Fountain: Participate in the tradition of throwing a coin into the trevi fountain to ensure your return to Rome. It’s a beautiful and iconic spot, especially magical in the early morning or late at night.
• Wander Through Piazza Navona: Admire the stunning baroque architecture of piazza navona, including Bernini’s Fountain of Four Rivers. Enjoy the street performers and artists that often gather here.
• Visit Vatican City: Explore St. Peter’s Basilica, a masterpiece of Renaissance architecture, and the Vatican Museums, home to incredible art, including Michelangelo’s breathtaking sistine chapel. Book your tickets in advance to avoid long queues.
• Take a Food Tour: Indulge in the delicious food of Rome by joining a food tour. Sample local specialties like pasta cacio e pepe, supplì, and traditional italian gelato. This is a great way to discover hidden culinary gems.
• Climb the Spanish Steps: Ascend the iconic Spanish Steps and enjoy the views from the top. This is a popular spot for people-watching and soaking in the Roman atmosphere.
• Explore the Borghese Gallery and Gardens: As mentioned earlier, the borghese gardens are a great place to relax, but the Galleria Borghese also houses an impressive collection of art by masters like Bernini and Caravaggio. Remember to book your tickets well in advance.
• Visit the Campo dei Fiori Market: Experience the vibrant atmosphere of the campo dei fiori market, where you can find fresh produce, flowers, and local products. It’s a great place to soak in the local culture.
• Take a Day Trip: Consider taking a day trip from Rome to explore nearby attractions like Pompeii, Tivoli (home to Hadrian’s Villa and the Villa d’Este), or the charming medieval town of Orvieto.
• Enjoy a Gelato Crawl: Sample gelato from different gelaterias across the city and decide which one is your favorite. This is a fun and delicious way to cool down, especially during the warmer months.
• Attend a Cooking Class: Learn to prepare traditional italian dishes by taking a cooking class. This is a fun and interactive way to immerse yourself in Italian culture and bring home new culinary skills.
• Explore the Catacombs: Descend into the ancient underground burial chambers of the Roman catacombs for a fascinating and slightly eerie experience.

What are some places to relax in rome?

Beyond the ten activities already mentioned, here are a few more places and ideas for relaxation in Rome:

• The Botanical Garden (Orto Botanico): Located in the Trastevere neighborhood, this peaceful garden offers a tranquil escape with a diverse collection of plants and flowers. It’s a great place for a quiet stroll and to connect with nature.
• Parco Savello (Orange Garden on the Aventine Hill): Already mentioned, but it’s worth reiterating for its amazing views and peaceful atmosphere, especially at sunset. It’s a great place for quiet contemplation.
• The Rose Garden (Roseto Comunale): Located near the Circus Maximus, this beautiful rose garden offers stunning views of the Palatine Hill and a fragrant and colorful environment for a relaxing walk, particularly during the blooming season in spring.
• The Non-Catholic Cemetery: This serene cemetery, also known as the Protestant Cemetery, is the final resting place of many famous artists and writers, including Keats and Shelley. It’s a peaceful and picturesque spot for a quiet stroll and reflection.
• Isola Tiberina: This small island in the middle of the Tiber River offers a unique and slightly removed atmosphere. It’s a nice place for a leisurely walk and to enjoy the views of the city from a different perspective.
• Quiet Cafes and Tea Rooms: Seek out charming, less crowded cafes and tea rooms where you can relax with a good book and a warm beverage. Look for places tucked away on side streets.
• Rooftop Terraces (During Off-Peak Hours): While some rooftop bars can get busy, visiting them during off-peak hours (like early afternoon) can offer a relaxing experience with a nice view and fewer crowds.
• Libraries and Bookshops: Spend some time Browse the shelves of a local library or bookshop. Many offer a quiet and calming atmosphere.
• Watching the Sunset from a Bridge: Find a less crowded bridge over the Tiber River, like Ponte Sant’Angelo in the early morning, and enjoy the beautiful sunset views over the city.
• Simply Taking a Break in a Less Crowded Piazza: Find a smaller, less famous piazza away from the main tourist routes and simply sit on a bench to soak in the atmosphere and enjoy a moment of peace. Consider areas in neighborhoods like Monti or Testaccio.

Remember that finding relaxation is a personal experience, so explore Rome at your own pace and discover the places that bring you the most peace and tranquility. Enjoy your wonderful days in the eternal city!